There’s a ton of controversy around the term “addicted” these days. The world simply does not like it. It seems too harsh for them to accept. With so many people living as if they just have some “bad habits”, the term addiction exposes the fact that they have...
Did you know that people who keep food journals are more likely to develop healthier eating habits? Despite the many benefits of creating food journals, many people who start them end up abandoning them because they lose interest. The good news is that there are...
What do dads really need in life? Money, friendship, counseling? Listen in as Gabe Charboneau breaks down what dads really need in life. Today’s guest is Gabe Charboneau with Catholic Charities in Pueblo (https://www.ccsoco.org/)
It’s a little morbid, but this is one of the most powerful exercises you can do for yourself. That exercise is to write ‘the day you died’. Writing your obituary is good, but I like visuals. I like to picture the moment. We’ll jump into our Delorian (Back to the...
Having difficult conversations is, well, hard. In this episode of the Healthy Dads podcast, we give you a framework for having difficult conversations. Today’s guest is Jeff Rosenau from Christlike Dialogue (https://christlikedialogue.org/)