by Mike Ruman | May 10, 2018 | Family, Podcast
I love my kids but sometimes they can be a bit, well, a little bit lazy. I know, I can too. How do we teach our kids to be resilient? I also like the word grit. How do we instill grit in our kids? So let’s start off with a definition. It’s the capacity to... 
by Mike Ruman | May 4, 2018 | Faith, Podcast
It’s easy to talk about the things going wrong in our lives. Looking at the things you are thankful for can help you focus on the positive. Below are three tools to help you show gratitude. What’s up, healthy dads? In today’s podcast, I’m going... 
by Mike Ruman | Oct 21, 2017 | Fitness, Fun
Indiana Jones Kanye West John Mayer Jerry Seinfeld (It’s European!!!) What do all these manly men have in common? Yep, you guessed it, they all carry man purses. As a dad you should, too. Why Dads Need A Man Purse Ever been there, kid sneezes, snot dangling from their... 
by Mike Ruman | Sep 8, 2017 | Family, Fitness, Podcast
Recently I had my first fight. Like a real fight. Like two guys in the ring duking it out. Yeah, it was as crazy as that sounded. I’m 39, run my own freelancer business, I’m a part-time stay-at-home dad (with four kids), enrolled in seminary for my master’s degree,... 
by Mike Ruman | Dec 4, 2016 | Family
If you listen to the Healthy Dads Podcast you’ll hear me introduced as: Mike ‘I once wrestled an alligator to prove a point to my kid’ Ruman That is 100% true. Here’s the video, and the why is below. Why would I wrestle an alligator? I have a...