Why I’m Fighting

Why I’m Fighting

I’m 39-years old and training for my first fight. When I tell people that they usually have this weird look on their face and respond with one of these choices: “What the …???” “Why???” “Are you having a mid-life...
5 Christmas Gifts Every Healthy Dad Must Have

5 Christmas Gifts Every Healthy Dad Must Have

It’s that time of year. Let’s make it count for your health! Below are 5 MUST HAVE gifts you need to ask for … unless you already have them. Pedometer There are TONS of health trackers out there. Honestly, most of them are really good. I love my...