HEALTH PROGRAMS FOR BUSY DADS
Look Better • Feel Better • Community of Accountability
Healthy Dads offers challenges, courses, and a community of dads to help you level up your life.
Find out more and start your own Healthy Dads journey.
Are you tired of losing at life, dad?
Wish you could add a little more fun into your day?
Easy and Actionable
Being a new dad I knew my health would take a hit. I’m thankful that HealthyDads.com was there to give me easy, actionable, training to make life a little easier.
how we help
challenges
Whether you want to stop complaining, earn an extra $1k a month, or give up drinking for 7-days, we have challenges to help you along the way.
Check out our challenges page to learn more.
courses
Need to make more money in your life/business? How about dropping a few pounds? Marriage getting a little stale? Have kids but don’t know what to do with them?
HealthyDads.com has courses to help you level up your life.
community
You were not created to do life alone. We have created a community of dads, just like you, to ‘do life’ together. Hold each other accountable, answer each other’s questions, listen, laugh, and be there for each other. Will you join us?
5 Best Planners For Dads 2020
Dads are busy. I’m busy. You are busy. We need every hack, every tool, every method to make the most of our days. I’m a planner junkie. I’ve gone through thousands of dollars finding and curating the best of the best when it comes to day planners. I’ve looked at the...
How to Teach Resilience To Your Kids
I love my kids but sometimes they can be a bit, well, a little bit lazy. I know, I can too. How do we teach our kids to be resilient? I also like the word grit. How do we instill grit in our kids?So let's start off with a definition. It's the capacity to recover...
3 Tools to Bring Gratitude into Your Life
It's easy to talk about the things going wrong in our lives. Looking at the things you are thankful for can help you focus on the positive. Below are three tools to help you show gratitude. What's up, healthy dads? In today's podcast, I'm going to give you three tools...
WE’RE NOT DOCTORS, WE’RE DADS … JUST LIKE YOU …
Hey there! I’m Mike Ruman, founder of HealthyDads.com. I created this site because I need to be healthy and want you to be healthy, too. That’s our mission at HealthyDads.com, EVERY DAD HEALTHY.
We know you’re busy and that’s why we’ve created quick-action programs to get you healthy in all aspects of your life.