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Lose weight, feel better, and have more energy with a simple process that helps empower dads to start living their best lives today!
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Parenting Is About Overlapping Circles
I sat in the church nursery, rocking cute babies, and hated every moment of it. At the time, our son was an infant, and my wife and I thought if someone at church was going to watch our kid, we should volunteer and watch other kids, too. Wrong. After about 6-months, I...
5 Mistakes I Made As A Foster Parent (And Tips To Avoid Them)
Being a foster dad is hard. The toughest job you’ll ever love, right? Bringing foster children into your home causes disruption. It will disrupt your marriage, your health, and your energy. Well, I’ve made many mistakes during our 10-year foster care journey. I wrote...
100 Must-Read Books For Every Dad
After spending 10 years in the publishing industry I've read a lot of books. Some good, some not so good. We put together a list of the top ~100 books for dads. We have fiction, non-fiction, funny, not-funny, the whole gambit. Have a book you want to add to the list?...
7 Must-Read Christian Marriage Books for Couples
Just married? It's hard to believe that the honeymoon phase is ever going to end. But as you're going to soon find out, if you haven't already, marriage takes work. And to ensure your marriage is going to stand the test of time, and not end in divorce, like half of...
25 Best Side Hustles For Dads
Hey, dad, could you use a little more money in your pocket? Would an extra $1,500 make life a little easier for you? What about an extra $500? For a lot of dads that is a gamechanger when it comes to their home finances. Whether you have a steady income or not, you...
How To Complain Well
There are times in life when, instead of complaining, you do something about your complaints. Complaining, when done properly, can be beneficial to your mental and physical health. See here, here, and here. But, when done wrong it can make matters worse. It can make a...
WE’RE NOT DOCTORS, WE’RE DADS … JUST LIKE YOU …
Hey there! I’m Mike Ruman, founder of HealthyDads.com. I created this site because I need to be healthy and want you to be healthy, too. That’s our mission at HealthyDads.com, EVERY DAD HEALTHY.
We know you’re busy and that’s why we’ve created quick-action programs to get you healthy in all aspects of your life.
Easy and Actionable
Being a new dad I knew my health would take a hit. I’m thankful that HealthyDads.com was there to give me easy, actionable, training to make life a little easier.
