Start Living Your Best Life, Dad!
Lose weight, feel better, and have more energy with a simple process that helps empower dads to start living their best lives today!
Look Better • Feel Better • Community of Accountability
Are you tired of losing at life, dad?
Wish you could add a little more fun into your day?
Easy and Actionable
Being a new dad I knew my health would take a hit. I’m thankful that HealthyDads.com was there to give me easy, actionable, training to make life a little easier.
how we help
challenges
Whether you want to stop complaining, earn an extra $1k a month, or give up drinking for 7-days, we have challenges to help you along the way.
Check out our challenges page to learn more.
courses
Need to make more money in your life/business? How about dropping a few pounds? Marriage getting a little stale? Have kids but don’t know what to do with them?
HealthyDads.com has courses to help you level up your life.
community
You were not created to do life alone. We have created a community of dads, just like you, to ‘do life’ together. Hold each other accountable, answer each other’s questions, listen, laugh, and be there for each other. Will you join us?
7 Must-Read Christian Marriage Books for Couples
Just married? It's hard to believe that the honeymoon phase is ever going to end. But as you're going to soon find out, if you haven't already, marriage takes work. And to ensure your marriage is going to stand the test of time, and not end in divorce, like half of...
25 Best Side Hustles For Dads
Hey, dad, could you use a little more money in your pocket? Would an extra $1,500 make life a little easier for you? What about an extra $500? For a lot of dads that is a gamechanger when it comes to their home finances. Whether you have a steady income or not, you...
How To Complain Well
There are times in life when, instead of complaining, you do something about your complaints. Complaining, when done properly, can be beneficial to your mental and physical health. See here, here, and here. But, when done wrong it can make matters worse. It can make a...
WE’RE NOT DOCTORS, WE’RE DADS … JUST LIKE YOU …
Hey there! I’m Mike Ruman, founder of HealthyDads.com. I created this site because I need to be healthy and want you to be healthy, too. That’s our mission at HealthyDads.com, EVERY DAD HEALTHY.
We know you’re busy and that’s why we’ve created quick-action programs to get you healthy in all aspects of your life.