Not going to go into much of the “why” of needing daily vitamins. Just which ones you need and why you need them.


Be careful that the daily vitamin you pick is not loaded with sugar. My personal choice is the Vitafusion Multivitamin. Low in sugar, high in benefits.


Good for your bones … and for your muscles.

Bone Strength with 3 of The Most Advanced Proprietary Blends for Bone Health – Naturo Sciences Bone Strength is an advanced bone and joint health formula that contains three powerful proprietary blends. 1. Aquamin ®: Aquamin ® is a multi-mineral marine complex contains 74 beneficial trace minerals. 2. MK-7: MK-7 is a “trifecta” of three powerful ingredients – calcium, vitamin D3, and vitamin K2. Most people have never heard about vitamin K2. Combining vitamin K2 with vitamin D3 may be beneficial. 3. FruiteX-B®: FruiteX-B® is fast acting support formula that’s the first of its kind to contain calcium fructoborate. This important ingredient has recently been proven to be more effective than glucosamine and chondroitin combined. Nautro Sciences Bone Strength is the latest breakthrough in optimal bone and joint supplementation. The ingredients in Naturo Sciences Bone Strength make it the most comprehensive formula today! • Joint Pain • Bone Strength • Inflammation • Bone Density • Bone Fractures • Healthy Joints and Bones • Bone Health!

Fish Oil

Think of fish oil like the oil in your car. You need this to keep those joints lubed.

Let The Quality Of Your Fish Oil Reflect Your Wish To Support Your Health. Independently tested for product purity, projected efficacy, ingredient safety, nutritional value, and label accuracy. Dr. Tobias Omega 3 meets the TV Dr’s Guidelines of 600mg DHA per day with one serving. What Science Says: Research shows the importance of Omega 3 essential fatty acids for our health.. Supportive but not conclusive studies indicate that Omega-3’s may be support: Heart Health, Brain Health. Health of Joints and support Mood and Skin. What You Receive: 90-Days-Supply: 180 capsules (90 servings). Each serving gives you 2000 mg fish oil with 1400mg Omega 3 (800mg EPA, 600mg DHA). Our capsules have enteric coating for better absorption and no fishy aftertaste. We use molecular distillation so you get one of the highest degrees of purity. Look at the product pictures at the top.


This vitamin helps with your cartalidge. Besides that I don’t know. My chiropracter told me to start taking this one, so I do.